In Episode #17 of The Slowolution Podcast, I am joined by Diana Licalzi and we are talking about the importance of not only healthy nutrition, but also the importance to abstain from alcohol during pregnancy......and some of the effects alcohol can have on your pregnancy and baby.
We also discussed the book "Drinking For Two: Nutritious Mocktails for the Mom-to-Be" that she has co-written, and is releasing this week. You can get the book at the following places:
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Learn more about Diana here:
Photo by Ian Johns Photography - www.ianjohns.com
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