In Episode #22 of The Slowolution Podcast, I am joined by former NFL player, current principle partner at Vision Pursue and a father of two young kids, Jon McGraw. In this episode we are talking all things mindful parenting - from what is mindful parenting all about, and how it affects our parenting , to tips of how to implement it in your everyday life
For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution
For daily discussions, join my Facebook closed group - The Slowolution Group
For healthy recipes and all things health check out my web page www.slowolution.com
Learn more about Jon and Vision Pursue here:
Photo by Jon McGraw
If you feel inspired by this episode and want to learn more about all things health, wellbeing, self care and motherhood, be sure to subscribe and leave a review on Apple Podcast so this podcast can reach and inspire even more moms and moms to be.