Tag: Adventure

Tips for Stress Free Traveling

Tips for Stress Free Traveling

Traveling can be stressful and in a way intimidating to many of us, for many different reasons. With the traveling / holiday season just around the corner, I wanted to share some tips and ideas of how you can minimize the stress levels before and during your next trip. decide what you want – before…

Eating Healthy while Traveling

Eating Healthy while Traveling

Many of us have a difficult time maintaining healthy nutrition habits when we are traveling. I have no problem sticking to my healthy habits when I am at home, but it’s a bit more challenging when I travel…….and I know that this is true for most of us. So, today I want to share with…

Climbing for people with disabilities

Climbing for people with disabilities

If ever there was a sport that seems inaccessible to anyone with disabilities it is climbing. It takes place on remote hillsides or overhanging walls, it requires full commitment and no mistakes, you need all your facilities intact. You can’t imagine a blind man walking to the base of a wall with his guide dog -…

Win Cathy’s Book

Win Cathy’s Book

Mountaineer and motivational speaker Cathy O’Dowd is our guest blogger for the month of November and you can win a copy of her book. Tired of Everest books with titles like Killer Mountain and The Death Zone, written by men out to conquer the summit, Cathy decided to write an intimate, honest account of what…

Climb Every Mountain

Climb Every Mountain

Welcome to the first of a 5-part blog series about the many benefits of climbing and why you – yes, you! whoever you are – should try it. And I am talking about the kind of climbing that involves hanging from vertical walls by your fingertips, not about hiking up mountains. (Although you should try…