Tag: Fasting

Episode 18 – What is Intermittent Fasting all about with Autumn Bates

Episode 18 – What is Intermittent Fasting all about with Autumn Bates

In Episode #18 of The Slowolution Podcast, I am joined by Autumn Bates and we are chatting all things Intermittent Fasting – from what it actually is, why is so healthy, all the way to how to best implement it in your daily lifestyle. https://d3ctxlq1ktw2nl.cloudfront.net/staging/2019-8-22/24593564-44100-2-64b25f74b4b01.m4a For your daily dose of healthy living inspiration, make sure…