Tag: Transcendental Meditation

What is meditation all about?

What is meditation all about?

For over a year now, TM meditation has become a major part of my daily routine.. There is something extremely calming, positive and energizing to start my day with some quiet time……at least for me! I realize the positive impact TM has on me even more on the days that I don’t get to start…

What is Mindful Lifestyle All About

What is Mindful Lifestyle All About

We hear more and more about Mindful Lifestyle, or being Mindful in our everyday life. It is almost like a trend that everyone is talking about. But what does Mindful really mean? I personally think that as we are all different, there is not just one definition. I believe that there are (small) variations for…

My experience with TM

My experience with TM

For years I have been interested in meditation, but I only started about a year ago. I had read a lot of material on this topic, but I never really felt confident enough in my knowledge to give it a try. When I started, I decided to go with a really simple technique – for…

What is Transcendental Meditation?

What is Transcendental Meditation?

Transcendental Meditation (TM) is a simple and that’s why a very effective relaxation technique for self-awareness and personal development. It is taught by Maharishi Mahesh Yogi, dating back to the ancient knowledge tradition known as the Vedas. TM has been tested thousands of times and has proven itself for 50 years worldwide. TM  –  Naturally and…