In Episode #17 of The Slowolution Podcast, I am joined by Diana Licalzi and we are talking about the importance of not only healthy nutrition, but also the importance to abstain from alcohol during pregnancy……and some of the effects alcohol can have on your pregnancy and baby.
We also discussed the book “Drinking For Two: Nutritious Mocktails for the Mom-to-Be” that she has co-written, and is releasing this week. You can get the book at the following places:
For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution
For daily discussions, join my Facebook closed group – The Slowolution Group
For healthy recipes and all things health check out my web page www.slowolution.com
Learn more about Diana here:
www.instagram.com/dietitian.diana
Photo by Ian Johns Photography – www.ianjohns.com
If you feel inspired by this episode and want to learn more about all things health, wellbeing, self care and motherhood, be sure to subscribe and leave a review on Apple Podcast so this podcast can reach and inspire even more moms and moms to be.
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