In Episode #38 of The Slowolution Podcast, I am joined by Susan Hittle and we are chatting all things how to sustain a healthy lifestyle – from why so many people struggle to sustain this type of lifestyle, to tips on what’s the best way to go about sustaining a healthy lifestyle.

For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution 

For daily discussions, join my Facebook closed group – The Slowolution Group

For healthy recipes and all things health check out my web page www.slowolution.com

Follow Susan on Instagram at

www.instagram.com/susanhittlepreston

Photo by Susan Hittle

If you feel inspired by this episode and want to learn more about all things health, wellbeing, self care and motherhood, be sure to subscribe and leave a review on Apple Podcast so this podcast can reach and inspire even more moms and moms to be.