Green smoothie has become quite popular in the last few years…..but is it really as healthy, as it is promoted to be? I used to be a big believer in breakfast, which consisted of oats, nuts, banana, apple, a bit of honey and plain yoghurt…..until I decided to give the green smoothie a try. This…
Smoothie Bowl Recipes
This summer I have been experimenting with different smoothie bowls, and I wanted to share with you my two favorite. For me smoothie bowls are the perfect breakfast option on a Saturday or Sunday. Berries Smoothie Bowl: Ingredients for 1 serving: 1/2 cup almond milk (if possible homemade, and if not then one without added…
Smoothie or Juice – what is the difference
There is so much talk about smoothies and juices, but it seems that the majority of the people don’t really know what is the difference between the two. Very often I am being asked what is the difference between juice and a smoothie (juicing vs blending). Is one better than the other one? Which one…