We are living in an environment where we are constantly stressed out and under pressure….from the moment we get up in the morning until we go to sleep in the evening. As you might be aware not all stress is bad for us – as long as the stress we are experiencing is in our…
The importance of surrounding our self with positive people
We are constantly surrounded by people – be it co-workers, friends, or family members! But do we ever stop and ask ourselves what kind of effect the people we are surrounded by have on us, our wellbeing and even health? Motivational speaker and American entrepreneur Jim Rohn said that “You are the average of the…